Ingredients
1 tbsp flax seed, ground (+ 3 tbsp water)5 medium sized bananas, mashed (1¾ cup mashed bananas)
¼ cup maple syrup
¼ cup coconut oil, melted
⅓ cup cane sugar or coconut sugar
1 tsp vanilla extract
1 tbsp apple cider vinegar
1 tsp cinnamon
½ tsp sea salt
1½ tsp baking powder
Dry Ingredients
1½ cup quick cooking or small flakes oats
½ tsp baking soda
1 cup white whole wheat or spelt flour
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